Mood Journal · 14-Day Mood Graph
Pick today's mood as an emoji, add tags and a note, and instantly see your 14-day mood graph plus correlation insights like 'your mood is higher on days you exercised.' No signup — everything stays on your device.
Log today's mood
Entry date:
How did you feel today?
What happened today? (select all that apply)
Pick a mood first
📈 Last 14 days mood graph
━ Mood · ┄ 7-day moving average
Average mood
4.1 🙂
Trend
↗ Improving
Entries
14/14days
💡 Correlation insights
Average mood difference between days with and without each tag
- On work days, your mood is 2.2 points lower on average.
- On sleep days, your mood is 2.0 points higher on average.
- On exercise days, your mood is 1.0 points higher on average.
- On money days, your mood is 0.3 points lower on average.
🆘 Going through a hard time?
This tool is not medical diagnosis or treatment. If you have persistent depression, anxiety, or thoughts of self-harm, please don't face it alone — reach out for professional help. The lines below are free, 24/7.
- 📞 Korea Mental Health Helpline 1577-0199
- 📞 Korea Suicide Prevention Line 109
- 📞 Korea Youth Helpline 1388
- 🌐 International: 988 Suicide & Crisis Lifeline (US)
🔒 Your data (never sent to a server)
All entries are stored only in this browser (localStorage) and never sent to a server. Clearing your cache will delete them, so export JSON backups regularly.
Guide · FAQ · bal.pe.kr 도구 모음
무드 트래킹 방법과 그래프 해석은 Guide, 자주 묻는 질문은 FAQ, 데이터·프라이버시·운영 정보는 About 참조. 마지막 업데이트 2026-06-20.