Air Fryer ↔ Oven Converter
Convert oven temperature and time to air fryer settings (or the reverse), with °C/°F and a frozen-food adjustment calculated instantly.
🔥 Conversion Input
The standard rule (lower by 20°C/25°F and cut time by 20%) is the most widely used. Use 20/20 for very high-temp recipes and 90/80 for foods that brown quickly.
🍟 Conversion Result
Target temperature
180°C
356°F
Target time
20min
→ Air fryer
- The time shown is a starting point. Check midway and add 2–3 minutes if needed.
- Always confirm meat, poultry, and fish are fully cooked using an internal (core) temperature.
❄️ Frozen Food Preset Table
Recommended air fryer settings for common frozen foods (reference). Follow package instructions when available.
| Frozen food | Temp | Time (min) | Shake |
|---|---|---|---|
| Frozen fries | 200°C/ 392°F | 15~18 | Yes |
| Frozen potato wedges | 200°C/ 392°F | 18~22 | Yes |
| Frozen chicken nuggets• | 200°C/ 392°F | 8~10 | Yes |
| Frozen chicken tenders• | 200°C/ 392°F | 10~12 | Yes |
| Frozen pizza | 180°C/ 356°F | 8~12 | — |
| Frozen dumplings• | 180°C/ 356°F | 10~12 | Yes |
| Frozen fried shrimp• | 200°C/ 392°F | 8~10 | Yes |
| Frozen pork cutlet• | 200°C/ 392°F | 12~15 | — |
| Frozen spring rolls | 190°C/ 374°F | 8~10 | Yes |
| Frozen onion rings | 200°C/ 392°F | 8~10 | Yes |
| Frozen mozzarella sticks | 180°C/ 356°F | 6~8 | — |
| Frozen corn dogs• | 200°C/ 392°F | 8~10 | Yes |
※ For items containing meat, poultry, or seafood (nuggets, tenders, cutlet, dumplings, shrimp, corn dogs), confirm doneness by internal temperature.
Conversion-rule basis
- 📏 Standard rule: lower the oven temperature by 20°C (≈ 25°F) and cut cook time by 20% — the common recommendation across cooking guides.
- ➗ 20/20 rule: reduce temperature and time each by 20% (percentage method).
- 🔻 90/80 rule: reduce temperature by 10% and time by 20% (for foods that brown quickly).
- ❄️ Frozen adjustment: add about 10% to the converted time and shake/flip midway.
※ All conversions are reference estimates. Air fryers vary widely by capacity and design (basket vs. oven type), so start below the shown time on the first cook and adjust while checking.
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변환 규칙 상세는 Guide , 자주 묻는 질문은 FAQ , 근거·운영 정보는 About 참조. 마지막 업데이트 2026-07-06.