AUDIT-K Alcohol Self-Screening
Answer the 10 WHO AUDIT items to see your risk level by gender-based cut-offs, plus next steps and counseling resources.
⚠️ Screening notice (not a diagnosis)
This is a screening tool based on the WHO AUDIT (Korean version), not a medical diagnosis. Alcohol use disorder is confirmed by a psychiatrist or addiction specialist. If you have withdrawal symptoms (tremor, seizures, hallucinations) when cutting down, do not stop abruptly — seek professional help immediately.
☎ Korea mental-health line 1577-0199 (24h)
Sex (for cut-off selection)
AUDIT-K uses different cut-offs for men and women. Select your sex first.
Answer based on your actual drinking in the last year. One standard drink ≈ 7g pure alcohol (one glass of soju/beer/wine).
Item 1
How often do you have a drink containing alcohol?
Item 2
How many standard drinks do you have on a typical day when you are drinking?
Item 3
How often do you have six or more drinks on one occasion?
Item 4
How often during the last year have you found that you were not able to stop drinking once you had started?
Item 5
How often during the last year have you failed to do what was normally expected of you because of drinking?
Item 6
How often during the last year have you needed a first drink in the morning to get yourself going after a heavy drinking session?
Item 7
How often during the last year have you had a feeling of guilt or remorse after drinking?
Item 8
How often during the last year have you been unable to remember what happened the night before because you had been drinking?
Item 9
Have you or someone else been injured as a result of your drinking?
Item 10
Has a relative, friend, doctor, or other health worker been concerned about your drinking or suggested you cut down?
📊 Result
Answer all 10 items to see your score and interpretation.
☎ Counseling & crisis contacts
If it is hard to judge alone or to cut down, contact the resources below. Calls are free (Korea).
- Mental Health Crisis Line1577-0199
24h mental-health crisis counseling (Korea)
- Welfare & Health Call Center129
Welfare/health/crisis counseling
- Suicide Prevention Line109
24h crisis counseling
- Addiction Management Centers
Community alcohol-addiction counseling & rehab
https://www.ncmh.go.kr
🎯 Cut-down goal card
Set this week's cut-down goal. Stored only in your browser, never sent to a server.
🥃 Standard-drink (pure alcohol) calculator
Enter volume and ABV to compute pure alcohol (g) and Korean standard drinks (~7g).
Pure alcohol
46.9 g
Standard drinks
6.7 잔
A Korean standard drink is ~7g pure alcohol. The WHO/international standard uses 10g.
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